Organic coconut nectar syrup is a natural sweetener that comes from the sap of a coconut flower bud. Many love it not only for its delicious taste and luscious texture but also because it is healthier for the body and safer for the planet.
While not many people think about their own health, more so about environmental concerns, these two factors are worth more thoughts when it comes food choice.
Refined sugar is one of the principal causes of epidemic health issues in society. It has been linked to an increasing number of people with risks to different chronic illnesses. Obesity, diabetes, cardiovascular disease, and non-alcoholic fatty liver disease are the common ones while cognitive decline and certain types of cancer are also in the list.
As people abandon the traditional natural foods and favor the modern processed ones, it is not surprising to find the growth of chronic illness cases. Of course, there are other factors that contribute to these health problems. However, there’s no denying that high sugar consumption is one of them.
Using a healthier sweetener can have a positive impact on the body. By using organic coconut nectar syrup over refined sugar, you can decrease your risk to adverse health consequences. Its unrefined and unprocessed nature allows it to preserve a good nutritional content and keep a low glycemic value.
Refined sugar contains pure calories and zero nutritional value. Whereas, organic coconut nectar syrup contains different nutrients, minerals, and vitamins. It consists of traces of calcium, copper, iron, magnesium, manganese, nitrogen, potassium, and zinc along with vitamin C, B1, B2, B3, and B6. Moreover, it has 16 amino acids and a bounteous amount of antioxidants and natural enzymes. With coconut nectar, you can get the better nutritional value as opposed to refined sugar’s empty calories.
On another note, it has a low glycemic value of 35. Compared to refined sugar’s glycemic index of 65, it has one of the lowest value among sweeteners. Because it is a low glycemic sweetener, the body metabolize it slowly. The result: glucose distribution is gradual thereby ensuring the blood sugar level stays within the safe range.
The effects of food production on the environment are undervalued. Not many people consider the consequences of their food choice. If you choose refined sugar, you are in a way inflicting damage on the environment.
The production of refined sugar involves processes, such as chemical use, intensive water consumption, and pollution discharge that inflict significant environmental harm. However, by choosing sustainable alternatives that go through minimal processing, you are supporting minimal environmental damage.
Manufacturers use sustainable methods in producing organic coconut nectar: extracting the sap from a coconut flower by climbing the tree and boiling the enough volume of sap over controlled low heat to turn the sap into syrup. There’s no involvement of chemicals or other unnatural processes. All throughout the process, natural methods are utilized and no harmful byproducts are produced.
If you want a healthy and sustainable sweetener at home then organic coconut nectar syrup is definitely the right choice.Tags: coconut nectar syrup, coconut syrup, eco-friendly, low GI, natural, organic, organic sweetener, sustainable