Coco Guru Benefits 5 Steps to Use Coconut Oil for Acne on Acne-Prone Skin

5 Steps to Use Coconut Oil for Acne on Acne-Prone Skin

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Many people are having second thoughts on using coconut oil for acne. How can you actually fight oil with oil?

Acne is caused by overactive sebaceous glands that release natural oil that ultimately clog follicles. For a lot of individuals, using coconut oil may not be a good idea. However, if you review the natural, active ingredients in coconut you will be enlightened by how it can definitely combat acne on people with acne-prone skin type.

Natural Components Found in Coconut Oil to Help Fight Acne

The all-natural ingredients in coconut oil that help in fighting acne are Lauric Acid, Caprylic Acid, Capric Acid, and Vitamin E.

Lauric Acid

This ingredient makes up approximately 50% of the coconut oil content. This saturated fatty acid turns into “Monolaurin” once absorbed by the body, which has potent antimicrobial elements to fight against bacterial, viral, and fungal infections. Regular consumption of coconut oil help fights many diseases, such as Candida, Cold Sores, Hepatitis C, Herpes, HIV/AIDS, Influenza, Antibiotic-Resistant Staphylococcus Infection, and more.

With this, it is not impossible that acne can be relieved by Monolaurin’s antimicrobial properties. In a study published in 2009, it was revealed that Lauric Acid has an effect on follicular inflammation due to acne. It was even found out that this component is stronger than peroxide for combating bacteria, including Propionibacterium acnes and Staphylococcus epidermidis.

Caprylic Acid

Caprylic acid is another saturated fatty acid that comprises 5% to 10% of coconut oil. It is similar to Lauric Acid with its antifungal, antiviral, and antibacterial components. The essential benefit of Caprylic Acid is it balances the skin’s pH levels.

Balancing the PH levels of the skin is vital to keep the face free from acne. The ideal skin pH is 5. Below 5, the skin becomes alkaline that causes it to be dry and sensitive. With above 5 pH levels, the skin becomes too acidic that becomes prone to have acne. Consuming coconut oil with Caprylic Acid helps bring back the skin’s pH balance.

Capric Acid

This coconut oil component also has antimicrobial and anti-inflammatory constitutes. Although it is not as powerful as Lauric Acid, Capric Acid was able to fight against Propionibacterium acnes. This property reduces inflammation as well as swelling, which is among the pesky characteristics of acne.

Vitamin E

A well-known antioxidant that helps promote healthy and youthful skin. Although coconut oil only contains 1% of vitamin E, when combined with other excellent vitamin E sources such as almond oil, it improves antioxidant absorption by 65% and more.

How to Use Coconut Oil for Acne-Prone Skin

  1. Steam Your Face.

Steaming your face opens up the pores. Create an improvised humidity tent by draping a towel over the face and shoulders. Place your face directly on a steaming hot water.

  1. Apply Coconut Oil for Acne In Circular Motion.

Massage 1 teaspoon of coconut oil on your face, applying it in circles. Take as much time as you need to focus on important facial parts, including forehead, cheeks, nose, and chin. You may also add up acne-fighting essential oils, such as tea tree or lavender.

  1. Soak a Facecloth and Place On Your Face For 1 Minute.

Get a face cloth and place it in a hot water. Wring out and place it over your face for a minute.

  1. Use the Same Facecloth to Remove Excess Coconut Oil.

Rinse your face with lukewarm water if you feel your skin is a little oily. Wash it with hypoallergenic mild soap. You can also use a facial cleanser.

  1. Pat Your Face Dry.

Choose from pure, chemical free and less processing brands when putting coconut oil for acne. Opt for organic, virgin, and cold-pressed products only. Try out a jar of coconut oil now and have a clear, acne-free face today.

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